7.13.2016

Honey Garlic Salmon with Roasted Broccoli & Naan Bread

I love when I find a recipe for fish that we all enjoy, because honestly, we don't eat enough fish & it's SO good for us! This was especially easy, too. The only thing was I had to wait for my husband to get home from work so that he could filet the skin off. He's just better at it than I am.

This dish isn't fishy, so even the non-fish lover just might love this! It's a great way to get your Omega 3's, Vitamins D, E, B3 & B6, and multiple essential minerals.


Recipe

Serves 4
  • 1 lb. Sockeye Salmon, cut into 4 strips
  • Sea Salt
  • Black Pepper
  • 2 Tbsp Local Honey
  • 1 Tbsp Warm Water
  • 2 tsp Apple Cider Vinegar
  • 1 Tbsp Olive Oil
  • 3 cloves Garlic, minced
Directions
  • To roast the broccoli: Preheat the oven to 425*. Place broccoli florets on a roasting pan, drizzle with olive oil & season with salt & pepper. While preparing salmon, roast for 20 minutes until slightly charred. 
  • Season both sides of the salmon with salt & pepper.
  • Whisk honey, water, vinegar & a pinch of salt until well combined. Set aside.
  • Add oil to pan over medium heat. Fry one side of the salmon, then add garlic & cook until browned. 
  • Carefully flip the salmon & add the honey mixture to the pan. If you wish, you may broil the salmon for a minute or two. I did this because I can just set my stainless steel pan in the oven.
  • Warm the Naan bread in the oven for a minute or two.
  • After you've plated your dinner, drizzle some of the honey sauce on your salmon.
  • Enjoy!
21DF: 1 Green, 1 Red, 1 Yellow, 1 tsp oil

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