If you're not familiar with the 21 day fix, you should for sure check it out! I love this program for a few reasons. #1 it's all made up of REAL food. Clearly I enjoy cooking, when I have time, so it's really important to me to focus on clean eating. #2 the workouts are 30 minutes a day, with some yoga (my favorite) on Sundays. I would do an hour of yoga every day if I had time. #3 you see results! Since the beginning of the year I've lost 15 pounds, and that was only with 1 round of the fix and a couple 3 day refreshes. I'll be the first to admit I have quite a bit of
Anyway, on to the Menu plan:
Our Menu for the Week of 5.4.15
Monday - Apricot-Basil Chicken with Freekeh
Tuesday - Crock Pot Balsamic Pork Tenderloin with Roasted Sweet Potatoes & Steamed Cauliflower
Wednesday - Whole Wheat Spaghetti with Chicken, Garlic & Red Pepper with Lemon-Caper Broccoli
Thursday - Coconut Shrimp with Apricot Sauce & Brown Rice with Peppers & Onions
Friday - Balsamic Glazed Steaks with Mushroom & Herb Risotto & Roasted Brussels Sprouts
Saturday - Grill out with Friends
Sunday - Mother's Day... it's not my responsibility! (or, at least I hope not...)
Some lunch ideas for the week are Italian Wedding Soup (with leftovers from Wednesday), Tomato Basil Spaghetti Frittata (with more leftovers from Wednesday), Avocado Egg Salad Wraps.
Stop back to see some of these recipes featured!
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